Happy New Year, happy new you…

Penny Bunting meets a woman who is bringing wellbeing to Derbyshire.

ON THE FIRST DAY OF JANUARY, many of us will be looking at ways we can improve our lives in the coming year. Eating more healthily and exercising more are always at the top of the list of popular New Year’s resolutions – but increasingly, people are also resolving to focus more on self-care…

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