Food & Drink

Eatwell-Guide

How to eat well…

A healthy, well-balanced diet is important for managing your weight and preventing serious health problems.…

kedgeree

Recipe of the Month

Kedgeree with a kick! KEDGEREE is usually associated with breakfast – but it’s a great,…

Tagliata

A real crowd-pleaser

THIS month, locals Alvin Caudwell (freelance food PR and amateur cook) and Amanda Heading (registered…

Thai-Prawn-Dish

Recipe of the Month

Thai king prawn & cod flakes with mixed vegetables. RICHARD Alsop was introduced to cooking…